Privacy Policy

This Privacy Policy describes how TDEE-Calculation.com ("we", "us", or "our") collects, uses, and shares your personal information when you use our website and services.

Information We Collect

Personal Information You Provide

When you use our TDEE calculator, you may voluntarily provide:

• Health and fitness data (age, gender, height, weight, body fat percentage)
• Activity level information

Automatically Collected Information

We automatically collect certain information when you visit our website:

• Usage Data: Pages visited, time spent, referring website
• Device Information: Browser type, operating system, IP address
• Cookies: We use cookies to analyze site traffic (see Cookie Policy below)

How We Use Your Information

We use the information we collect to:

• Provide and improve our TDEE calculation services
• Analyze usage patterns to enhance user experience
• Prevent fraud and ensure website security
• Comply with legal obligations

Note: All calculations are performed locally in your browser. Your personal health data is never transmitted to our servers unless you explicitly choose to save your results.

Data Sharing and Disclosure

We do not sell your personal information. We may share information in these limited circumstances:

• Service Providers: With vendors who help operate our website (e.g., hosting, analytics)
• Legal Compliance: When required by law or to protect our rights
• Business Transfers: In connection with a merger or sale of assets

Cookies and Tracking Technologies

We use cookies and similar technologies:

• Essential Cookies: Necessary for website functionality
• Analytics Cookies: Google Analytics to understand site usage (you can opt-out)
• Preference Cookies: Remember your settings and preferences

You can control cookies through your browser settings. Disabling cookies may affect website functionality.

Data Security

We implement appropriate security measures to protect your information:

• HTTPS encryption for all data transmissions
• Regular security audits of our systems
• Limited access to personal information

However, no internet transmission is 100% secure. We cannot guarantee absolute security.

Your Rights

Depending on your location, you may have rights regarding your personal data:

• Access: Request a copy of your data
• Correction: Request correction of inaccurate data
• Deletion: Request deletion of your data
• Opt-Out: Object to certain processing

To exercise these rights, please contact us at info@tdee-calculation.com.

Children's Privacy

Our service is not intended for children under 16. We do not knowingly collect personal information from children under 16. If we become aware of such collection, we will take steps to delete the information.

International Data Transfers

Our website is hosted in the United States. If you access our site from outside the U.S., your data may be transferred to and processed in the U.S., which may have different data protection laws.

Changes to This Policy

We may update this Privacy Policy periodically. We will notify you of significant changes by posting the new policy on our website with a new "Last Updated" date.

Contact Us

If you have questions about this Privacy Policy, please contact us at:

Email: info@tdee-calculation.com